Read user comments about the side effects, benefits, and effectiveness of BETA-ALANINE.
«BETA-ALANINE Information
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16 Total User Reviews
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Reviewer: Shadownero, 19-24 Male on Treatment for less than 1 month (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
Take note there is a very tiny scoop, I took a big one = 7 of the small scoops and felt like shit, constantly throwing up and trying to dilute it. That was the first day, later found the scoop and had a decent experience with it. Sometimes feel jittery and flushed/prickly, but other than that great product.
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Reviewer: Kauf85, 25-34 Male on Treatment for 1 to 6 months (Consumer)
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Comment:
I noticed significant difference in strength training. I was able to lift more reps and feel recovered after. Haven’t used it on Cardio day but def recommend it for weight training.
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Reviewer: Reviewer , 35-44 Male on Treatment for 6 months to less than 1 year (Consumer)
Effectiveness
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Comment:
Used a pre-workout supplement of BA. I used it mostly on day when doing heavy weights. I felt a significant difference in delaying muscle fatigue and I was able to lift more reps during heavy weights sessions. I have not run across another supplement as effective as BA. I used a scoop mixed in about 8oz of water. Cons: I felt tingling sensations on my face and fingers. Sometimes my tummy would b
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24
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Reviewer: kjr, 45-54 Female on Treatment for 1 to 6 months (Consumer)
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Reviewer: 55-64 Male on Treatment for 2 to less than 5 years (Consumer)
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Comment:
We found this was a critical component for my 55 year old husband who is active duty military and still maintains a rigorous workout schedule. He was experiencing a lot of fatigue later in the day and beta-alanine completely relieves it. We did experiment with dosage and found that he only needs about 1/3 of the recommended dose.
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