Reviewer: erbb, 45-54 Female on Treatment for 1 to 6 months (Consumer)

Comment:
i'v taking cla in the past and it does work but it take about 2 months to work

Comment:
i'v taking cla in the past and it does work but it take about 2 months to work
Hide Full Comment

Reviewer: MaxDeep, 25-34 Male on Treatment for 1 to 6 months (Consumer)

Comment:
I supplemented with CLA twice, for six weeks and eight weeks respectively. The first time it was extremely effective, the second time not at all. The only differing variable was the workout regiment. It seems CLA only has the desired effects desired when paired with INTENSE exercise. I incorporated CLA into my annual teardown (transition from rugby to marathon/freediving season) and found the resu ... Show Full Comment

Comment:
I supplemented with CLA twice, for six weeks and eight weeks respectively. The first time it was extremely effective, the second time not at all. The only differing variable was the workout regiment. It seems CLA only has the desired effects desired when paired with INTENSE exercise. I incorporated CLA into my annual teardown (transition from rugby to marathon/freediving season) and found the results to be astounding so long as I was exercising 6x weekly at 95% of MaxHR cardio (3x week) and 85% of MaxHR during resistance. Obviously this workout has dramatic results either way, with CLA my energy was better my lean muscle mass improved 14% better adn my bodyfat % dropped below 8 for the only time in my life. This intensity level is one that most people cannot achieve so in my opinion CLA is best used by high level athletes in peak training (I can only muster this about 4-10 weeks per year)
Hide Full Comment

Reviewer: Nikki, 25-34 Female on Treatment for 1 to 6 months (Consumer)

Comment:
I took a daily recommended dose of 3000mg of CLA for about 4 months for weight loss. I gradually began to notice that my urine had become dark, and my stool had become pale (clay-colored). I got on WebMD and searched the symptoms, which suggested a liver malfunction. So I googled "CLA and liver problems" and found several clinical studies on the issue. When tested on lab rats, the CLA ca ... Show Full Comment

Comment:
I took a daily recommended dose of 3000mg of CLA for about 4 months for weight loss. I gradually began to notice that my urine had become dark, and my stool had become pale (clay-colored). I got on WebMD and searched the symptoms, which suggested a liver malfunction. So I googled "CLA and liver problems" and found several clinical studies on the issue. When tested on lab rats, the CLA caused a condition called 'fatty liver', which in turn caused the liver to not function properly due to a low output of biles (which color your stools brown, etc). I discontinued the use of CLA and my urine and stools returned to normal. I wanted to share this info with whomever may take this supplement, in hopes of preventing any long-term negative effects.
Hide Full Comment

Reviewer: Sudella, 25-34 Female on Treatment for 1 to 6 months (Consumer)

Comment:
At the beginning of the year i wanted to loose weight and shape up. I started using CLA Booster Pharma Nord and within one month i felt more toned and firm. Alongside i would go on evening walks and eat as healthy as i can, within 6 months i lost two stone i am now a uk size 10.I cant believe it, i am extremely happy!

Comment:
At the beginning of the year i wanted to loose weight and shape up. I started using CLA Booster Pharma Nord and within one month i felt more toned and firm. Alongside i would go on evening walks and eat as healthy as i can, within 6 months i lost two stone i am now a uk size 10.I cant believe it, i am extremely happy!
Hide Full Comment