Reviewer: Kay, 55-64 on Treatment for 6 months to less than 1 year (Consumer)

Comment:
Works. I take 50mg WITH my meals - not before or after, to prevent migraines. I balance this with a morning and dinner time multi-vit with B complex. My chemistry is a little more sensitive in the afternoon, so I can feel fatigued dependent upon too many "bad" food ingredients, but not a migraine. My migraines that B2 fixes are food ingredient caused migraines. Many ingredients are indus ... Show Full Comment

Comment:
Works. I take 50mg WITH my meals - not before or after, to prevent migraines. I balance this with a morning and dinner time multi-vit with B complex. My chemistry is a little more sensitive in the afternoon, so I can feel fatigued dependent upon too many "bad" food ingredients, but not a migraine. My migraines that B2 fixes are food ingredient caused migraines. Many ingredients are industrial processed, used in most foods today and using a migraine prescription med is not safe everyday, and causes rebound migraines. As someone else said, B2 clears quickly, so multiple X per day might be good for others. I learned, for me, it works only when taken with the meal that can have ingredients I don't tolerate. 20 yrs ago I tried this, starting with a 50mg pill in the morning. I thought I would have to go to the emergency room, as it felt like I drank 50 cups of coffee. It cleared before I went, but never tried it again, wondering how others could take 400mg. My chemistry may have changed. I started at tiny bits for weeks, increasing over time. I try not to eat the foods that affect me, but it's almost impossible, so I am happy this now works. I wish I knew the HOW of it, as it seems simple. I believe my chemistry has changed, but foods ingredients have changed a lot over the past 25 years.
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Reviewer: 45-54 Male on Treatment for 1 to less than 2 years (Consumer)

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Reviewer: 19-24 Female on Treatment for less than 1 month (Consumer)

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Reviewer: 55-64 Female on Treatment for 2 to less than 5 years (Consumer)

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Reviewer: Bellbird, 55-64 Female on Treatment for 2 to less than 5 years (Consumer)

Brand Product: Other

Comment:
I have had migraines for 40 years, riboflavin is amazing, 200mgs daily maintainence dose 400mgs daily if breakthrough migraines occur. This has been a really effective preventative for me and definitely worth a try.

Comment:
I have had migraines for 40 years, riboflavin is amazing, 200mgs daily maintainence dose 400mgs daily if breakthrough migraines occur. This has been a really effective preventative for me and definitely worth a try.
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