Reviewer: paula, 55-64 on Treatment for 1 to 6 months (Consumer)

Comment:
Really have used it for severe leg cramps associated with RLS. Wish someone had told me sooner!

Comment:
Really have used it for severe leg cramps associated with RLS. Wish someone had told me sooner!
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Reviewer: 25-34 Female on Treatment for 1 to 6 months

Comment:
I don't actual have restless leg syndrome but something similar. I get hypnic jerks that effect my entire body all night. They keep me awake for hours, frequently all night. My doctor put me on clonazepam and when thatdidn't work he recommended some kind of medication for Alzheimer's .I'm only 28!!! someone told me magnesium was worth a try so I gave it a shot. It worked that night ... Show Full Comment

Comment:
I don't actual have restless leg syndrome but something similar. I get hypnic jerks that effect my entire body all night. They keep me awake for hours, frequently all night. My doctor put me on clonazepam and when thatdidn't work he recommended some kind of medication for Alzheimer's .I'm only 28!!! someone told me magnesium was worth a try so I gave it a shot. It worked that night for me. Not one jerk! Please consider it if you have any issue similar to this.
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Reviewer: Carpe Diem, 55-64 Male on Treatment for 2 to less than 5 years (Consumer)

Comment:
If I have two sedentary days after a weight lifting workout my legs in the evening will feel very uncomfortable and cramp. It frequently goes away within an hour of taking a 2-1 Ca/Mg supplement. Also take Mg for occasional heart palpitations. I think it's a great mineral supplement for muscle /nerve interaction. Don't have to take a lot of it - high dosages not necessary - just add so ... Show Full Comment

Comment:
If I have two sedentary days after a weight lifting workout my legs in the evening will feel very uncomfortable and cramp. It frequently goes away within an hour of taking a 2-1 Ca/Mg supplement. Also take Mg for occasional heart palpitations. I think it's a great mineral supplement for muscle /nerve interaction. Don't have to take a lot of it - high dosages not necessary - just add some to your system every day or two.
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Reviewer: 55-64 Female on Treatment for 1 to less than 2 years (Consumer)

Comment:
I found the addition of magnesium (500 mg) at night has cured my restless leg syndrome and as a bonus has worked at a gentle laxative. I have always had problems with constipation so that was very welcome. I still don't know which is the best magnesium to take.

Comment:
I found the addition of magnesium (500 mg) at night has cured my restless leg syndrome and as a bonus has worked at a gentle laxative. I have always had problems with constipation so that was very welcome. I still don't know which is the best magnesium to take.
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Reviewer: healthy 65 year old, 65-74 Female on Treatment for less than 1 month (Consumer)

Comment:
My restless leg returns when I have not had enough exercise - so I return to walking and resume taking Magnesium. I have had RLS off and on for about 15 years and it comes and goes and I know what to when my husband goes crazy from the electrified leg -

Comment:
My restless leg returns when I have not had enough exercise - so I return to walking and resume taking Magnesium. I have had RLS off and on for about 15 years and it comes and goes and I know what to when my husband goes crazy from the electrified leg -
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